• Business
  • Business News
  • Video
  • Contact
Aycliffe Today
Aycliffe Today
  • Business
  • Business News
  • Video
  • Contact
  • Follow
    • Facebook
    • Twitter
    • Youtube
Home
Features

DEBBIE… STEADY… COOK!

March 14th, 2012 Martin Walker Features 0 comments 0

Aycliffe Today’s resident chef Debbie Elizabeth serves up a weekly mouthwatering suggestion specially for our readers…

This week…

Tuna steak with garlic, parsley and lemon zest

Serves 4
Ingredients
250g tuna steaks (x4 about 2cm thick) 1/2tsp dried chilli flakes
4 tbsp extra virgin oil
2 tbsp water
2 lemons (zest & juiced)
1 clove garlic, peeled and finely chopped
1 tbsp fresh oregano, chopped
2 tbsp flat leaf parsley chopped
2 tbsp capers in brine, drained and finely chopped 75g rocket leaves 150g cherry tomatoes, halved

Recipe
Step 1: Preheat griddle pan until smokin hot then reduce heat to medium high.
Step 2: In a medium sized bowl, whisk the oil with water until thick and creamy. Whisk in 2 tbsp of lemon juice with zest, garlic, oregano, capers, chillies and parsley.
Step 3: Lightly brush the tuna steaks with the spicy dressing and cook on the preheated griddle pan two minutes each side.
Step 4: Arrange the rocket leaves and cherry tomatoes on each plate.
Step 5: To serve, slice the tuna thickly and place the pieces, overlapped on top of the rocket Salad and drizzle over the dressing. Perfect with pasta.

 

Share it!

Facebook Twitter Google+ LinkedIn Pinterest
Next article DURHAM TO SUBMIT BID FOR BINS CASH
Previous article CHELTENHAM: TOWN TIPSTER

Related News

Features

Top tips for looking after your car in winter

As temperatures drop, vehicle maintenance and winter servicing are both essential. Car breakdown...
Features

Aldi introduces Glastonbury-style digital queueing software to manage Kevin the Carrot demand

Aldi says it’s anticipating such demand for its upcoming Christmas advert plush toys featuring Kevin the...
Features

Top tips for buying a used car

We’ve seen a lot of changes over the past few months, and one that stands out is the increase in motorists...

LATEST VIDEO

This week on A.T

Sep 23rd 1:40 PM
Community

Fun and Food scheme benefits thousands of children in County Durham

Sep 22nd 4:18 PM
Business

NC Group: Building the future workforce of Aycliffe’s engineering sector

Sep 18th 4:49 PM
Sport

Newton Aycliffe Juniors round-up

Sep 18th 9:44 AM
Business

How Senstronics culture has nurtured life-changing career for Jack

Sep 17th 12:47 PM
Community

Helping to create thriving communities across County Durham

Sep 17th 10:30 AM
Business

Strategic expansion for family firm as industrial suppliers set up shop in Aycliffe

Sep 16th 9:01 PM
Sport

Aycliffe prepare for FA Trophy trip

Sep 16th 3:09 PM
News

Chaos reigns as Durham County Council announces new cabinet after just 100 days

Sep 16th 10:47 AM
Sport

Aycliffe Cricket round-up

Sep 15th 4:27 PM
Community

Newton Aycliffe school children celebrating new facilities

Recommend
Follow @AycliffeToday
  • Business
  • Business News
  • Video
  • Contact
  • Back to top
© Aycliffe Today 2019. All rights reserved.
Developed by Thrive

Get our latest news direct to your inbox every Friday - subscribe to our free e-newsletter today.

Subscribe Now